Monday Mantra LovedWho doesn't long to be loved? To be loved is to be accepted, to belong, to thrive.  It is bliss. 

There are many kinds of love right?  We often think of romantic love first, but there's the love of God, the love of your family, the love of your friends and even the love of strangers.  

LOVE is beyond measure. True love is to be honored, accepted and adored just as you are. Oftentimes, people fail at showing love. That's why I turn to God, because I know He loves me. He adores me. He adores you. How do we know that God loves us if we don't actually feel like we've been loved?

In the Bible, John 3:16 says, "for God so loved the world that He gave his one and only son that whoever believes in Him shall not parish but have eternal life."  It's the only print record I know of where the love of God is clearly stated.  Jesus lived and died to show us that he loves us, understands our suffering and accepts us just as we are.  If we want LIFE, we follow Him to have it abundantly.  

You may not have this kind of faith, but you may already feel loved by "the universe" or your family, friends, partner.  That's wonderful, because it is proof that you are worthy of love (which you are) and you are enjoying the sweet gift of intimate relationships that I think God intended for humans.

If you are not feeling loved, you need to tend to the cave of the heart which knows great love for you. Just rekindle the fire by repeating this mantra…"I am loved.  I am loved.  I am loved."

Another way to approach this mantra is to say, "I am love.  I am love.  I am love."  If you are love, you can certainly love yourself and therefore you are loved!  In order to feel whole, we need to not just hear that we are loved, but believe that we are loved.  This is essential for your self-care.

Try it.  Sit for a few minutes today and repeat this mantra and then let your heart swell up with love for you – from God, from yourself, from the universe, from me!  

Remember, you are loved!