Aromatherapy, Pure Essential Oils and Yoga
Yoga and Aroma is a unique mind-body experience which leaves students feeling as if they had a day at the spa. One of the workshops I offer is called, “Balancing the Chakras with Essential Oils”. In this workshop, I introduce each of the 7 major chakras and share an oil or two to go along with the chakra. Then we do some asana which supports that chakra. We start at the beginning and work our way up to the 7th chakra.
We wind down in savasana with some yummy adjustments and one last douse of some amazing oil. The oils are 100% Certified Therapeutic Grade and are medicinal – from the earth’s garden.
Benefits of Yoga and Aroma:
*Mood is uplifted from the amazing aroma
*Learn about the therapeutic aspects of essential oils
*Learn a variety of ways to use essential oils
*Understand the mind-body connection in a deeper way
*Body is relaxed, stress is released
Contact me if you are interested in hosting an Yoga and Aroma workshop in your studio. Currently offered in the Phoenix area only.