No one wants to hear they have been diagnosed with Muscular Sclerosis. Jennifer Martin decided early on that she was going to take the positive route and research all the best ways to care for her self! Listen to this interview and find out what she suggests YOU do if you have recently been diagnosed with MS or even if you have been challenged with some other illness life change. She finds plenty of ways to experience bliss in spite of her circumstances. You can too!
Jennifer Martin became interested in Mindfulness over twelve years ago after being diagnosed with Multiple Sclerosis. A lifetime believer in the power of the mind/body connection and their natural ability to heal themselves, she was confident that if she could shift her relationship to stress she could improve her overall wellness. After graduating from Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program and experiencing the many benefits in her own personal life, she became passionate about Mindfulness and sharing it with others. Jennifer graduated from the Institute of Life Coach Training and is a certified Life Coach specializing in women’s health and wellness. After enjoying the benefits o A Mindfulness Life Center in Scottsdale as a member, she began working there teaching mindfulness meditation and an 8-week series that is an Introduction to Mindfulness for Stress Reduction so that others could also learn to experience the benefits of Mindfulness in their own lives.
Jennifer grew up in Fairfield, Connecticut and relocated to Arizona five years ago with her husband, their two teenage daughters, and their two miniature dachshunds. She graduated from the University of Vermont with a BS degree in Fashion Merchandising and then worked in corporate sales for ten years for two Fortune 500 companies before leaving the corporate world to raise their two daughters. She graduated as a certified Life Coach from The Institute of Life Coach Training specializing in women’s health and wellness. Currently a Mindfulness instructor at A Mindfulness Life Center in Scottsdale, AZ.
You can find Jennifer at www.jtmlifecoaching.com
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