Recipe of the Week!
This is a hearty little breakfast for those needing some good protein and healthy eating before heading out the door.
*One free-range egg, whisked and sauteed in a small pan with a tiny bit of avocado oil
*Chopped, cooked broccoli reheated
*Sprinkle Cheese (optional)
*3 Dashes Marie Sharp's Hot Sauce (or your favorite – optional)
Pan fry the whisked egg on one side until almost firm; then flip and lightly cook other side. Add reheated broccoli, cheese and hot sauce and serve! Add a side dish of fruit and a cup of coffee and you're good to go!
Alternate healthy toppings:
*Cooked black beans
*Chopped, cooked peppers, onions or other veggies such as yellow squash or zucchini
*Red or Green Salsa
*Chopped cooked sweet potato
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